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Sunbathing
in the Rain: A
Cheerful Book about Depression
“Depression
is a disease of the imagination. This means that the depressive suffers from
a faulty mechanism, in the way he or she pictures reality, is a forger of his
or her own life.”
This
might well be the Age of Depression. More people than ever now experience the
disease directly or see a friend or relative succumb to it. Among their number
is Gwyneth Lewis. And she set about writing this book simply because she wished
something like it had existed for her when she was in the middle of her depression.
Depression
is assassination. And the depressive is both victim and detective - charged
with tracking down the perpetrator of his or her own murder. By drawing on her
own experience of tussling with the affliction, by highlighting ways of coping,
ways of truth-telling, ways of thriving, in a straightforward, robust fashion
full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly
killed her first time round and returns with this, perhaps the first truly undogmatic,
undemanding, downright useful book about depression.
“I
started reading this book on a rainy afternoon and read it right through without
stopping to late evening. I was seized by its rhythm of discovery, it's humour,
courage and sharp-eyed insight. Gwyneth truly draws on literature, bringing
to bear writers from everywhere and every time as part of present experience.
And she is wonderfully down-to-earth in her advice.” Gillian Beer
(Flamingo,
2002) [ HarperCollins ]
Sunbathing in the Rain - Reviews
'Undoubtedly the best book I have ever read about one person's experience of depression.' Dorothy Rowe
'Sunbathing in the Rain is both witty and wise: a profound musing on the problem of depression that is deeply informed yet full of hope and cheer.' Andrew Solomon, author of The Noonday Demon
'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' Simon Hattenstone, Guardian
'What gives the book its edge is her determination that the illness must be seen as an early warning system, to be welcomed as a timely indication that something needs addressing. This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' Spectator
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